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FAQ - Yoga Seeds

Teacher Training FAQ

 
Frequently asked questions about Yoga Seeds 200hr Teacher Training
 
 
1.      What are the pre-requisites for this course?

Trainees should have a reasonably good command of written and spoken English. Regular practice of yoga for at least 3 – 6 months is recommended. (Beginners to yoga are welcome to join the course, but be prepared to immerse yourself in a challenging training course). Trainees should be in reasonable good health and physical condition to participate in course activities and asana classes.

2.      I do not have much yoga experience, in fact, I'm more of a beginner, can I join this course?

Trainees should have a reasonably good command of written and spoken English and regular practice of yoga for at least 3 – 6 months is recommended. (Beginners to yoga are welcome to join the course, but be prepared to immerse yourself in a challenging training course). Reasonable good health and physical condition is required to participate in course activities and asana classes. No, don't worry, we are not talking about fitness instructor levels, just general good health. :)

3.      What certification do I get upon completion of the course?

Upon completion of the course, you will receive an internationally recognised Yoga Seeds 200hr Teacher Training approved by Yoga Alliance (US).

4.      What type of yoga does this training cover?

The course is based on traditional Hatha yoga postures and practice, but we also touch on other aspects of practice in other styles like Ashtanga Vinyasa, Yin and Restorative. Trainees will gain exposure to various yogic traditions, yoga philosophy and yoga therapy.

5.      How is Yoga Seeds teacher training course different from others?

Yoga Seeds 200hr Teacher Training is structured in a modular format, with clear focus on specific topics for each module. Our trainers for each module is specialised and experienced in that topic and the training programme is in-depth and progressive. We maintain high standards for our curriculum and course content.

Our schedule is planned to cater to those who can only commit to weekends for training. In this way, one does not have to take extended leave from work or family commitments in order to complete a 200hr teacher training certification course.

We also welcome graduates to join us for trainings and lectures in a modular format as a form of continuing education (CET) for yoga teachers.

6.      What does the future hold for me after I complete the course?

Upon graduation, you will be certified and ready to teach and share yoga with the people in your community! You can explore teaching yoga as a career or a form of community service. You are welcome to join the Yoga Seeds team as a freelancer, retreat assistant/leader, or instructor for our many yoga programs for the public.

Even if you do not intend to make yoga teaching your career, you will find that you have the essential knowledge and skills to deepen your self-practice and study of yoga. You are also eligible to go for further 300hr teacher trainings and advanced yoga teacher training.

7.      I still have many questions! Who can I talk to?

Email our lead trainer directly at This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251 to to ask more questions and understand our core curriculum, culture and philosophy. You may also drop us an email or leave a message on our contact page to ask your questions and we will try our best to clear your doubts.