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Prenatal Yoga - Yoga Seeds

Prenatal Yoga

Connect with your new body and mind through yogic practices to prepare yourself for this unfamiliar but beautiful journey. Achieve optimal fetal positioning while strengthen your body and calm your mind.

Mindfulness & Prenatal Yoga Workshop
20 MAY

Mindful Prenatal Yoga | Yoga Seeds 



20 May 2017, Saturday

2.00pm - 4.00pm


Yoga Seeds Green Room @Aramsa
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931


$65 per person*

 *T&Cs apply.


Mindful Prenatal Yoga & Birthing

This class is suitable for pregnant ladies in their second or third trimester. Mothers-to-be with existing prenatal conditions should consult your obstetrician before doing any prenatal exercises.

In this workshop, we shed light on how mindfulness and awareness of your body's physical, emotional & mental states throughout pregnancy brings about calmness. This awareness allows you to fully enjoy this unfamiliar, yet beautiful journey.

Battle all insecurities, worries and fears by being fully present and allow yourself to stay connected within, through a mindful practice of yoga asanas & pranayama (basic breathing techniques).

Through regular practice, achieve optimal fetal positioning and guide your baby towards a smooth delivery.

Remember, happy mummies, happy babies!

Get a 50% discount voucher off Aramsa Prenatal Weekday Massage when you sign up!

Limited slots available.

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or call/whatsapp 8322 1251.


#yogaseeds #mindfulprenatalyoga

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For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

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The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.