Yoga Seeds Green Room

Welcome to Yoga Seeds Green Room in Bishan Park II. Enjoy and indulge in your daily yoga practice to soothe your body, mind and soul. With a variety of classes that cater to your needs for your everyday practice, this is the yoga sanctuary that you have been looking for.

Yoga in the Garden with Yoga Seeds
At Aramsa (Bishan Park)

Yoga Seeds Green Room At Aramsa | Yoga Seeds 

 

DATE & TIME

Monday
8.00am to 9.00am, HATHA 
9.30am to 10.30am, HEART FLOW
7.15pm to 8.15pm, ASHTANGA BASICS 
8.30pm to 9.30pm, MOON YIN

Tuesday
8.00am to 9.00am, YOGA BASICS
9.30am to 10.30am, SUNRISE FLOW
6.00pm to 7.00pm, HATHA
7.15pm to 8.15pm, SUNSET FLOW
8.30pm to 9.30pm, ZEN & MINDFUL

Wednesday
8.00am to 9.00am, SUNRISE FLOW 
9.30am to 10.30am, CORE BALANCE
7.15pm to 8.15pm, HATHA 
8.30pm to 9.30pm, FLOW ENERGY

Thursday
8.00am to 9.00am, MERIDIAN YIN
9.30am to 10.30am, HATHA
7.15pm to 8.15pm, CORE BALANCE 
8.30pm to 9.30pm, ROLL N RELEASE

Friday
8.00am to 9.00am, HATHA 
9.30am to 10.30am, HEART FLOW
7.00pm to 9.00pm, TGIF YOGA / BEYOND THE MAT SERIES

Saturday
8.00am to 9.00am, SUNRISE FLOW 
9.30am to 10.30am, HATHA

Sunday
8.00am to 9.00am, FLOW ENERGY
9.30am to 10.30am, ASHTANGA BASICS


CALENDAR VIEW

 

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1,
Bishan Park 2,
Singapore 569931

PASS TYPES

Kickstart Trial Package / S$35

Includes:
1) 2 Class Passes
2) A 60-minute Aramsa Spa Body Treatment of Your Choice* for only S$100 (Voucher is valid for Mon to Thu, excluding Public Holidays. All treatments are to end before 6.00pm.)

* Valid for first timers only.
* Class passes are non-transferable and valid for 2 weeks from first date of use.
* T&Cs apply for the voucher.

Monthly Pass / S$180 for 1 month / S$500 for 3 months

Unlimited Classes

* Not applicable for TGIF Yoga & Beyond the Mat series.

10-Class Package / S$300

Includes:
1) 10 Class Passes
2) A 60-minute Aramsa Spa Body Treatment of Your Choice* for only S$88 (Voucher is valid for Mon to Thu, excluding Public Holidays. All treatments are to end before 6.00pm.)

* 10-Class Package passes are transferable and valid for 3 months from first date of use.
* T&Cs apply for the voucher.

 

20-Class Package / S$560

Includes:
1) 20 Class Passes
2) A 1-for-1 Aramsa Spa Body Treatment Voucher* (Voucher is valid for Mon to Thu, excluding Public Holidays. All treatments are to end before 6.00pm.)

* 20-Class Package passes are transferable and valid for 6 months from first date of use.
* T&Cs apply for the voucher.

Book My Class Now

SHARE

YOGA IN THE GARDEN WITH YOGA SEEDS
At Aramsa (Bishan Park II)

Set amidst lush greeneries, Yoga Seeds Green Room @Arama in Bishan Park II, provides the perfect sanctuary for your yoga practice.

Bring back your balance, focus, clarity and calm through regular practice with us in the garden with well-designed Vinyasa, Hatha and Yin yoga sequences to energise, strengthen, relax and soothe your body and mind. 

We offer a variety of 60-min yoga classes to cater to your holistic practice:

SUNRISE FLOW
Crank up the engine for the morning with variety of Surya Namaskars (Sun Salutations).

ASHTANGA BASICS
Synchronize breath and movement in this introductory class to Ashtanga Vinyasa method.

SUNSET FLOW
Release pent-up energy and accumulated tensions for the day, reconnect with yourself and ground yourself in this Vinyasa Flow sequence.

FLOW ENERGY
Revitalise and boost energy levels in Vinyasa Flow sequence, energise and pump up your blood flow for the day.

CORE BALANCE
Build strength and stabilize your core muscles in this session which is sure to make you sweat.

HATHA
Explore each pose, focusing on proper alignments and build strong foundations by coming back to basics.

YOGA BASICS
New to yoga and don't know where to start? Well-paced class for you to learn all the basic stances.

MOON YIN 
Have a night cap on us and reset your pace, gain inner peace that will give you restful sleep.

HEART FLOW 
Surrender yourself and open your heart to embrace life and receive.

ZEN & MINDFUL
With ample space and time to savour each movement, build mindfulness and increase levels of awareness.

ROLL N RELEASE
Wind down with restorative poses and enjoy the sweet relief of tensed up muscles through myofascial release.

MERIDIAN YIN
Stimulate and rejuvenate the meridian points in your body in this unique yin class based on Traditional Chinese Medicine concepts, and feel the benefits to your overall health & well-being.

VIEW FULL CALENDAR  

Mats & Towels are provided for each class.

 

#YogaSeeds #YogaSeedsGardenYoga #YogaSeedsAtAramsa

For enquiries, please email This email address is being protected from spambots. You need JavaScript enabled to view it. or WhatsApp/SMS 8322 1251.

 

Special classes on Fridays:

TGIF Yoga
Special Themes or Masterclasses every alternate Friday

Beyond the Mat Series
Yoga, for modern urban dwellers, is a great physical practice to gain flexibility and strength. However, yoga asanas (yoga poses) are really just the tip of the iceberg. It's time to explore beyond the mat, open your eyes to the world of many different yoga techniques, and gain boundless inspiration and benefits from ancient yogic wisdom.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and book your class. Credit Card payments are accepted via STRIPE.

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

We endeavour to provide you the most updated schedule through our booking system. However, the programme and class arrangements are subjected to change. 
Click here to view full terms & conditions.

# Class Updates (If any): Like us on Facebook at https://www.facebook.com/YogaSeeds/ to stay tuned to all events/activities/changes updates.

* In case of class postponement, all participants who have provided us with their mobile numbers will be notified via SMS of cancellations at least 1 hour prior to the class. 
* Please come at least 10 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

Yoga Seeds at Aramsa | Yoga Seeds

 

Book now