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“Yoga is 99% practice, 1% theory.”

Sri K. Pattabhi Jois

Allow your practice to bloom in the tranquil haven of our yoga shala.

Deepen your practice and exploration of yoga with our extensive selection of teacher trainings.

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Project Seeds - A collaboration between Yoga Seeds & Aramsa Spa

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2 weeks to ✨ Phoenix Breathwork with James McCauley @jamesplayfulgrowth ✨ Friday, 4 April 2025 7pm - 9pm Phoenix Breathwork is an immersive and transformative experience that connects you with your unconscious mind, allowing you to rewrite limiting
🌼 Echoes Within: A Women's Circle in Honour of Mother's Day with @wenyoga and @jo.ga_journey 🌼 There is a voice that lives in every woman — a voice shaped by the hands that held us, the earth that raised us, and the stories passed down like
✨ Integrating Sound & Yoga ✨ Offered as both a 15hr Immersion open to all, as well as a 30hr CET for teachers, this course with @bohospiritmei offers the chance to explore the various ways sound can be integrated with yoga to create an introspe
✨ New 30hr CET: Yoga & Pain Rehab with @osteoyogi.bryan ✨ Join Osteopath and Yoga teacher Bryan Ng as he distills years of experience helping people with musculoskeletal pain into accessible and practical strategies to promote recovery from pai
Co-taught by @wenyoga and @osteoyogi.bryan, our upcoming Yin Yoga & Anatomy 60hr CET is an evidence-based approach to Yin Yoga, covering the physiology of stretching and pain neuroscience taught in an accessible manner. All trainees will receive
Your intuition, inner wisdom, or higher self guiding you in your practice, is sometimes referred to as your inner teacher, or inner guru. How can you connect with your inner teacher? ✨ Practice yoga intentionally and consistently (not just your asa