GO FULL CIRCLE THIS SEP

SEPTEMBER PRACTICE CHALLENGE

1 – 30 Sep 2026
Nine ways to experience the practice.

You probably have a class you return to. The one you know you enjoy, the teacher whose cues feel familiar, the time that already has a place in your week.

There is comfort in knowing what works for you.

But there is more than one way into the practice.

This September, step beyond the familiar.

Experience each of our nine class types — Hatha, Flow, Alignment, Ashtanga, Universal Yoga, MYRing Yoga, Yin Yang, Yin and Sound Bath — and discover what else your practice can be.

You may not finish the month with nine new favourites. But you may discover something you didn't expect to enjoy — or understand your familiar practice a little differently.

HOW TO GO 9/9

Pick up your Go Full Circle challenge card at the shala.

Take one class from each of our nine class types between 1–30 September, collecting the corresponding sticker after each class.

Nine classes. Nine stickers. 9/9.

Complete all nine by 30 September to receive one Yoga Seeds Limited Edition Tote Bag + Umbrella worth $35.80..

Collect your challenge card from any instructor to go full circle.

SEPTEMBER CHALLENGE SALE

9 Classes for S$229 nett
A little more room to explore.

If September feels like a good month to try something different, enjoy 9 classes for S$229 nett — S$25.44 per class.

Use them towards your 9/9, explore more of the schedule, or simply choose the practice that feels right each time you arrive.

Available for purchase from 1–30 September 2026.

BUY NOW

Upcoming Events

Featured
Come Home to Nature: Aramsa Weekday Retreat
Feb 1
Come Home to Nature: Aramsa Weekday Retreat

A seamless inward experience by Yoga Seeds, Aramsa Spa & GRUB Pasta Kitchen.

Come Home to Nature is a weekday retreat designed for you to be fully immersed in self-care. Surrounded by the enchanting lush greenery in Bishan Park, this seamless retreat encompasses three unique experiences designed to nourish your body, mind and heart. Available from Mondays to Thursdays at your preferred time, this day retreat includes one yoga class by Yoga Seeds, a spa or facial treatment by Aramsa Spa, followed by a nourishing set meal by GRUB Pasta Kitchen. There’s no better time to Come Home to Nature, and to yourself. We welcome you to our sanctuary.

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300hr Advanced Yoga Teacher Training
May 8
300hr Advanced Yoga Teacher Training

Elevate Your Teaching and Practice with Advanced Yoga Training. Complete 300 hours worth of training with a selection of modules within a period of 2 years to become a RYT500 Certified Teacher. Choose from diverse 60hr & 30hr modules, ranging from Prenatal Yoga to Yoga Philosophy & Patanjali’s Yoga Sutras, Dynamic Vinyasa Sequecing and more.

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Prenatal & Postnatal Yoga (60hr)
Aug 29
Prenatal & Postnatal Yoga (60hr)

Our specialized Prenatal and Postnatal Yoga module is meticulously crafted to equip yoga teachers with the requisite expertise to guide expectant mothers through a safe and tailored practice before and after childbirth. Led by Lead Trainer Wendy Chan and Senior O&G nurse Josphyne Koh.

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Taichi Yoga Flow with Wendy Chan
Sep 18
Taichi Yoga Flow with Wendy Chan

*Fridays at the Shala series: Open to members with a valid pass

Join Wendy for a 90-minute practice that blends Yoga and Taichi-inspired movement, rooted in the qualities of the Water element from Traditional Chinese Medicine.

This session explores the balance between strength and fluidity — moving with both intention and softness. Through slow, breath-led sequences and circular, wave-like motion, you’ll build inner stability while learning to release tension and move with ease. The practice supports not just physical well-being, but also helps cultivate smoother Qi flow — promoting better energy circulation throughout the body.

Guided by the wisdom of the Water element, this class invites you to move in a way that feels calm, connected, and grounded, while nourishing your internal energy system.

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The BIG Practice: 2 Hours · Pranayama · Vinyasa · Meditation
Sep 19
The BIG Practice: 2 Hours · Pranayama · Vinyasa · Meditation

2 Hours · Prāṇāyāma · Vinyasa · Meditation

Go beyond the usual 60-minute class and experience a complete 2-hour morning practice.

*Yoga Seeds Members may book this ticketed event using two credits. Whatsapp us to redeem.

Every session begins with 30 minutes of Prāṇāyāma and meditation, creating space to settle, focus and connect with the breath, before moving into 90 minutes of immersive Vinyasa practice.

Each practice explores a different theme, offering the time and space to go deeper into movement, breath, transitions, sequencing and meditation.

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Dynamic Vinyasa Sequencing (60hr)
Sep 19
Dynamic Vinyasa Sequencing (60hr)

In this module, we explore the principles behind effective Vinyasa sequences that help students unlock their potential when it comes to challenging postures. Ignite your creativity as you explore different pathways and methods to sequence your Vinyasa class. Led by Teacher Trainers and Vinyasa Flow enthusiasts Joanne Ang & Meiyan Cheong.

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Self-care for Pain Relief Workshop with Dr Bryan Ng
Oct 2
Self-care for Pain Relief Workshop with Dr Bryan Ng

Join Dr Bryan Ng, a highly-skilled Osteopath and experienced yoga teacher, in an enlightening 2.5-hour workshop where he can simplify your self-care pain relief strategy.

During this interactive session, Bryan will identify the most common pain trigger points in affected muscles and guide you through a unique, easy-to-follow, 5-step method for effective pain relief. You will have the opportunity to ask him direct questions and clarify any doubts you have in this open and nurturing space.

Props for the session will be provided. If you would like to own a set for your home practice following the workshop, you can pre-order a Starter Kit, which includes two massage balls and a convenient mesh bag, available for collection on the workshop day. Simply drop us a WhatsApp message after purchasing your workshop ticket.

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Yoga & Tea: A 200hr & 300hr YTT Discovery Session with Wendy Chan
Oct 10
Yoga & Tea: A 200hr & 300hr YTT Discovery Session with Wendy Chan

Ready for more than just shapes? Join founder Wendy Chan for a signature 45-minute practice followed by tea and honest conversation. Explore our upcoming 200-hour Foundation and 300-hour Advanced pathways. Whether you want to teach or simply reclaim ownership of your practice, experience the depth of the Yoga Seeds Academy before you commit. Reserve your spot.

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Integrating Sound & Yoga (30hr)
Oct 24
Integrating Sound & Yoga (30hr)

This course will provide an overview of the various forms of sound including musical instruments like Tibetan singing bowls, steel drums, chimes and the traditional harmonium as well as Om chanting, musical playlists and mantras, and how to weave these elements into your yoga practice. Led by Teacher Trainer Meiyan Cheong.

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Candlelight Yin with Bryan Ng
Oct 30
Candlelight Yin with Bryan Ng

*Fridays at the Shala series: Open to members with a valid pass

Unwind with Bryan in this well-balanced 90-min Candlelight Yin yoga class that targets full body release and flexibility, while calming the mind. 

Set in a cosy and beautiful space lit with candles, we will be refreshing and harmonising the major joints and muscles groups of the whole body in a sequence that promotes symmetry and balance, releasing emotional stress and anxiety. The gentle, mesmerising quality of candlelight makes a perfect sensory aid to soothe our moods, facilitating our journey inward for deep relaxation and inner balance.

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