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TRAININGS
Yoga Teacher Training (YTT)
Elevate Your Teaching and Practice with Advanced Yoga Training. Complete 5 modules within a period of 2 years to become a RYT500 Certified Teacher. Choose from 7 diverse 60hr modules, ranging from Prenatal Yoga to Yoga Philosophy & Patanjali’s Yoga Sutras, Dynamic Vinyasa Sequecing and more.
This meticulously crafted foundational training course offers aspiring practitioners the quintessential toolkit to deepen their practice and find their unique teaching voice. Under the guidance of our experienced and passionate training faculty, you’ll explore the intricacies of yoga philosophy, anatomy, and asanas as well as learning to teach.
Continuing Education Training (CET) 60Hr Modules
In this module, we explore the principles behind effective Vinyasa sequences that help students unlock their potential when it comes to challenging postures. Ignite your creativity as you explore different pathways and methods to sequence your Vinyasa class. Led by Teacher Trainers and Vinyasa Flow enthusiasts Joanne Ang & Meiyan Cheong.
Delve into the rich and fascinating history and philosophy of yoga in this module. As we examine the essence of selected sutras from Patanjali’s Yoga Sutras, we will analyse and discuss the possible interpretations and their practical applications in real-life situations. Led by Lead Trainer Wendy Chan and Teacher Trainer Dr Bryan Ng.
Acquire essential tools for infusing mindfulness techniques into yoga practice, elevating the overall experience with transformative benefits for both practitioners and teachers. Led by Lead Trainer Wendy Chan.
Promoting inclusivity and accessibility in yoga instruction is a fundamental pillar of this module. Delve into a comprehensive exploration of diverse methods aimed at skillfully and safely adapting yoga practices to cater specifically to special populations. Led by Lead Trainer Wendy Chan.
Learn and apply the concepts of Qi, the five elements (Water, Fire, Earth, Wood and Metal) and their corresponding Meridian lines according to Traditional Chinese Medicine (TCM) and Daoist (Yin/Yang) philosophy in Yin Yoga. Led by Lead Trainer Wendy Chan.
Yoga & Tea: Complimentary Sharing Sessions to Find Out More
Join our Teacher Trainers Joanne Ang & Meiyan Cheong in a 45min sharing session on our upcoming Yoga Teacher Trainings, followed by a 45min practice. This event is free and open to all practitioners who are looking to deepen their practice and study of yoga. Key information on our curriculum and schedule for both the 200hr and 300hr Yoga Teacher Trainings will be shared.