OUR SHALA

Located in the heart of Bishan Park, the Yoga Seeds shala is a much-needed sanctuary away from the fast-paced cityscape that many of us are used to. Guided by the phrase Come Home to Nature, the shala is meant to be a respite for practitioners to reconnect with themselves through the act of coming home to nature.

Furnished with clear glass windows looking out to Ficus Green, a high vaulted ceiling with wooden beams and lush vinyl floors, the shala accommodates 20 practice mats, welcoming you to a scenic and spacious practice.

The shala is a beautiful open space to allow for flexibility in our mat set up - be it amphitheatre style for events, or a spacious 10-mat setting for our cosier weekday morning class sizes.

Yoga Seeds is a close-knit community, where we welcome you home to nature, and to yourself. Our classes are personal, accessible and open to yogis from all walks of life. This is a safe space for you to explore your practice; everyone is welcome. 

Home to over 30 group classes a week, workshops, immersions and teacher trainings, the Yoga Seeds shala is located within Aramsa - The Garden Spa. Yoga Seeds members enjoy exclusive privileges with the spa, including use of its showering facilities.

Bliss Room at Aramsa

Wednesday Evenings

7.30pm Ashtanga with Wendy

A cosy tropical haven within the spa

Saturday Mornings

7.45am Nada Flow with Meiyan

9am Prenatal with Meiyan

Sunday Mornings

7.45am Alignment with Henry

9am Universal Yoga (90min) with Henry

Situated within Aramsa Spa, Bliss Room is a cosy tropical haven and home to our additional classes to bring you more variety on our class schedule. Whether it is an early morning weekend practice that you seek, a gentle prenatal practice or an uplifting 90 minute Universal Yoga practice, Bliss Room guides you home to nature from a different perspective. Surrounded by glass walls, the space accommodates 15 mats comfortably, and can be accessed directly by Bishan Park. When facing the park from carpark A, turn left and follow the path. Look for the aramsa sign by the side of the building, and that will be your entrance to Bliss Room. For those attending classes at the main shala, continue on the same path - the shala is just around the corner. 

Family Yoga at Bishan Park

a monthly complimentary class for the community

The practice of Karma Yoga holds a special place in our hearts - taking action in service of others by practicing compassion and giving back to the community. Every second Sunday of the month, the Yoga Seeds team hosts a free outdoor family yoga class held in Ficus Green, an open field event space just a stone's throw away from the Yoga Seeds Shala. This class is open to all - regular practitioners, newcomers, children, even your pets! Make your Sunday a little more special - come home to your practice in nature.

Amenities and Location

Aramsa Spa

  • Holistically immersed within the lush greenery of a national park, Aramsa Spa has 13 uniquely designed treatment rooms, each presenting an eclectic mix of contemporary design and seamless spaces in harmony with the garden ambiance that brings the outside in. Aramsa’s unique garden design has been recognized by the Singapore Institute of Architects as the winner of the Commercial Projects division 2008.

    Weekday promotions start from $108, and Yoga Seeds members enjoy a 40% discount off a la carte treatments from Monday to Thursday.

Nearby Dining

  • Grub Pasta Kitchen
    Bishan Park River Plains, (Near Carpark A)
    1380 Ang Mo Kio Ave 1, Singapore 569930

    OPENING HOURS

    Weekdays (Mon to Fri) – 11am to 3pm | 5pm to 10pm
    Weekends/public holidays – 8.30am to 10pm

    A fresh new dining concept in the park since April 2024, Grub Pasta Kitchen specialises in fresh pasta made daily, paired with some of their favourite wines. As always, it's a dependable spot you can rock up to - familiar, comfortable, relaxed. A place for you and your friends to hang out, served by Grub's warm and welcoming team.

Getting Here

  • Located in one of the largest urban parks in Central Singapore, Yoga Seeds is conveniently located just a 5-minute bus ride from Bishan MRT or Ang Mo Kio MRT.

    The closest bus stop is 54089, Opposite Ang Mo Kio Swimming Complex. Bus services available are 71, 133, 136 and 262.