A seamless inward experience by Yoga Seeds, Aramsa Spa & GRUB Pasta Kitchen.
Come Home to Nature is a weekday retreat designed for you to be fully immersed in self-care. Surrounded by the enchanting lush greenery in Bishan Park, this seamless retreat encompasses three unique experiences designed to nourish your body, mind and heart. Available from Mondays to Thursdays at your preferred time, this day retreat includes one yoga class by Yoga Seeds, a spa or facial treatment by Aramsa Spa, followed by a nourishing set meal by GRUB Pasta Kitchen. There’s no better time to Come Home to Nature, and to yourself. We welcome you to our sanctuary.
Led by Retreat Leaders Joanne & Meiyan in the enchanting island of Nusa Lembongan, Bali.
Reignite your spirit with the 4D3N Bali Chasing Sunset with Warriors Retreat, an experience meticulously crafted for those who seek to harmonize their essence within the serene embrace of Nusa Lembongan. In this May edition, Joanne and Meiyan invite you to a transformative journey that combines the art of yoga with the island’s tranquil beauty.
Guided by retreat leaders Joanne & Meiyan in the beautiful Anmon Resort Bintan.
ILLUMINATE invites you to explore the timeless wisdom of classical yoga, uncovering profound philosophies and foundational practices that inspire both reflection and action in modern life and daily living. By blending ancient teachings with practical applications, this retreat fosters a deep sense of groundedness and purpose, cultivating resilience as you move forward with steadiness and grace.
Guided by retreat leaders Wendy and Joanne in the beautiful Anmon Resort Bintan.
BLOOM invites you to slow down and rediscover the beauty of mindfulness. Through intentional movement and creative expression, this retreat sharpens your awareness, quiets the mind, and fosters selfexpression and heightened focus. Engage in artistic endeavors that allow yourself to explore your unique expression, reflecting the beauty within you and the world around you. With deeper connection to yourself and the present moment, leave with renewed balance and inspiration.
A seamless inward experience by Yoga Seeds, Aramsa Spa & GRUB Pasta Kitchen.
Come Home to Nature is a weekday retreat designed for you to be fully immersed in self-care. Surrounded by the enchanting lush greenery in Bishan Park, this seamless retreat encompasses three unique experiences designed to nourish your body, mind and heart. Available from Mondays to Thursdays at your preferred time, this day retreat includes one yoga class by Yoga Seeds, a spa or facial treatment by Aramsa Spa, followed by a nourishing set meal by GRUB Pasta Kitchen. There’s no better time to Come Home to Nature, and to yourself. We welcome you to our sanctuary.
Phoenix Breathwork is a deeply immersive and transformative experience designed to connect you with your unconscious mind, allowing you to rewrite limiting patterns and beliefs. Using conscious connected breathing, participants are guided through a profound journey of self-exploration. The session features silent disco headsets, delivering live instructions through a specially curated soundscape and hypnotic language, enhancing the depth of the experience by tapping into the power of suggestion and the subconscious mind.
Led by James McCauley, a Nervous System Coach, RYT500 Yoga Teacher, and Breathwork Instructor specializing in performance optimization and emotional resilience through breathwork, NLP, and somatic practices.
*Excluded from 300hr Yoga Teacher Training Curriculum
This 2-day intensive training led by James McCauley is designed for coaches, therapists, wellness facilitators, and health practitioners who want to add breathwork and NLP techniques to their professional toolkit. This is also a Yoga Alliance certified CET.
It provides a comprehensive introduction to functional breathwork exercises and NLP techniques, along with a taste of transformative breathwork for deeper emotional exploration. This course equips professionals with practical tools to enhance mental clarity, emotional regulation, and physiological well-being for both themselves and their clients.
Spend half a day coming home to nature to rest and recalibrate before the new week begins. Join Erin Lee from Mindful Moments in a 3-hour invitation to simply pause and reconnect with yourself through guided mindfulness meditation practices, indoor & outdoor time, reflections, journalling and intentional conversation.
This mini retreat offers you the space and time needed to slow down to settle the mind and body; participants will walk away with a better understanding of coping with everyday stresses through simple mindfulness skills.
Join Meiyan for an energetic and dynamic yoga flow at sunrise surrounded by the lush greenery in Bishan Park. Designed to awaken both body and mind, this practice combines movement and breath to leave you feeling refreshed and empowered for the day ahead.
