A seamless inward experience by Yoga Seeds, Aramsa Spa & GRUB Pasta Kitchen.
Come Home to Nature is a weekday retreat designed for you to be fully immersed in self-care. Surrounded by the enchanting lush greenery in Bishan Park, this seamless retreat encompasses three unique experiences designed to nourish your body, mind and heart. Available from Mondays to Thursdays at your preferred time, this day retreat includes one yoga class by Yoga Seeds, a spa or facial treatment by Aramsa Spa, followed by a nourishing set meal by GRUB Pasta Kitchen. There’s no better time to Come Home to Nature, and to yourself. We welcome you to our sanctuary.
Guided by retreat leader and Yoga Seeds Founder Wendy in the beautiful Anmon Resort Bintan.
BLOOM invites you to slow down and rediscover the beauty of mindfulness. Through intentional movement and creative expression, this retreat sharpens your awareness, quiets the mind, and fosters selfexpression and heightened focus. Engage in artistic endeavors that allow yourself to explore your unique expression, reflecting the beauty within you and the world around you. With deeper connection to yourself and the present moment, leave with renewed balance and inspiration.
As the year draws to a quiet close, we invite you to retreat into the stillness of your inner world — a space to reflect, release, and realign with nature’s cycles.
Seasons of the Self is a day-long elemental retreat by Kimberly Kwa and Tan York Cheng from In Mindful Company. It is inspired by the nourishing cycle of the Five Elements in Chinese Metaphysics. Rooted in ancient wisdom and guided by embodied practices, this retreat is designed to help you reconnect with your inner landscape through the lens of Wood, Fire, Earth, Metal, and Water.
Each element mirrors a facet of your being — physical, emotional, mental, and spiritual — and reveals a unique rhythm within you. Through mindful movement, self-inquiry, and reflection, we explore how these elemental energies live in our natal charts and influence our personal practices.
Reignite your spirit with the 4D3N Bali Chasing Sunset with Warriors Retreat, an experience meticulously crafted for those who seek to harmonize their essence within the serene embrace of Nusa Lembongan. In this March 2026 edition, we invite you to a transformative journey that combines the art of yoga with the island’s tranquil beauty.
Guided by retreat leader and Yoga Seeds Founder Wendy in the beautiful Anmon Resort Bintan.
BLOOM invites you to slow down and rediscover the beauty of mindfulness. Through intentional movement and creative expression, this retreat sharpens your awareness, quiets the mind, and fosters selfexpression and heightened focus. Engage in artistic endeavors that allow yourself to explore your unique expression, reflecting the beauty within you and the world around you. With deeper connection to yourself and the present moment, leave with renewed balance and inspiration.
A seamless inward experience by Yoga Seeds, Aramsa Spa & GRUB Pasta Kitchen.
Come Home to Nature is a weekday retreat designed for you to be fully immersed in self-care. Surrounded by the enchanting lush greenery in Bishan Park, this seamless retreat encompasses three unique experiences designed to nourish your body, mind and heart. Available from Mondays to Thursdays at your preferred time, this day retreat includes one yoga class by Yoga Seeds, a spa or facial treatment by Aramsa Spa, followed by a nourishing set meal by GRUB Pasta Kitchen. There’s no better time to Come Home to Nature, and to yourself. We welcome you to our sanctuary.
*Open to members for two valid credits
Led once a month by Wendy, Kim and Josphyne, Elemental Soundscapes & Breathwork is an extended practice introducing transformative breathwork accompanied by an immersive musical journey.
Reconnect with yourself in this powerful 90-minute session by Project Seeds. Through a blend of conscious breathwork, light bodywork, and curated soundscapes delivered via silent headsets, you’ll be guided through an immersive journey designed to deepen self-awareness, and enhance personal transformation.
The session concludes with a short journaling activity to help you reflect and integrate your experience.
*Public Holiday Special Class
Ashtanga is a traditional Vinyasa based fixed sequence. Join Joanne in this special Public Holiday edition for a glimpse into the Ashtanga Primary Series. Experience the method that incorporates deep, even breathing and steady gazing with continuously flowing, prescribed movements (Vinyasa), facilitating a daily yoga and meditation practice. This invigorating practice covers the fundamental standing sequence, selected seated and closing postures of the Primary series.
*Public Holiday Special Class
Tight shoulders, shallow breathing, and low energy can quietly build up—until they become the background noise of daily life. If you’ve been feeling stuck, heavy, or simply out of sync in your body, this is a gentle invitation to come back to yourself.
This session is a mindful exploration of movement and breath. Using the Well-Being Band™️, a therapeutic resistance band developed in Korea, we’ll move mindfully to stretch, lengthen, and open the hips, chest, and shoulders—areas often constricted by tension or unresolved emotion.
Under the expert guidance of Korean yoga teacher Angie Kang, you’ll explore how the Well-Being Band™️ supports Every Body—no matter your age, experience, or flexibility—to relieve poor posture, reset your breath, and ease chronic discomfort.
Guided by retreat leader and Yoga Seeds Founder Wendy in the beautiful Anmon Resort Bintan.
BLOOM invites you to slow down and rediscover the beauty of mindfulness. Through intentional movement and creative expression, this retreat sharpens your awareness, quiets the mind, and fosters selfexpression and heightened focus. Engage in artistic endeavors that allow yourself to explore your unique expression, reflecting the beauty within you and the world around you. With deeper connection to yourself and the present moment, leave with renewed balance and inspiration.
