AWAKEN invites you to explore the subtle interplay of yoga and sound. Vinyasa flows accompanied by rhythmic beats and soothing vibrations help you discover new depths of focus and presence. Live sound healing sessions, gentle chanting, and drum circles create a resonant atmosphere, inviting you to experience movement, breath, and stillness in harmony. Guided by instructors Wendy and Mei, AWAKEN transforms your practice into a symphony of body, mind, and spirit.
Reignite your spirit with the 4D3N Bali Chasing Sunset with Warriors Retreat, an experience meticulously crafted for those who seek to harmonize their essence within the serene embrace of Nusa Lembongan. In this May edition, Joanne and Meiyan invite you to a transformative journey that combines the art of yoga with the island’s tranquil beauty.
As the year comes to a close, let us prepare for a more inward and contemplative practice. In this 2.5-hour mindfulness circle, allow Kim to hold space for you as you explore mindfulness techniques to prepare for an intentional new beginning in the coming year. Kim will guide you through various calming, grounding and reflective practices that could be helpful in shaping a daily routine for yourself in the New Year ahead.
This practice combines Pranayama, Yin, Yoga Nidra and Meditation. There will be time and space for journalling and sharing.
This New Year’s Eve, let us take the time to rest, reflect and set new intentions with gratitude. In this 90min session, treat yourself to a 75min immersive Sound Bath that you can choose to enjoy in Savasana or seated, followed by pranayama and meditation to close the practice.
With the use of musical intervals, mindful combinations across different instruments, and her warm and soothing vocals, join Meiyan in exploration of the beautiful and introspective effects of sound. She invites you to take this moment to pause, find stillness, and listen.
This New Year’s Day, let us begin the year with both intention and fire while allowing our movements to be led by devotion - to ourselves, to our practice, and to the Divine.
Join Meiyan as she guides you through 108 cycles of the Gayatri Mantra while you move to its sound vibrations. In ancient traditions, Gayatri mantra is chanted in devotion to the nourishing sun that connects us all, and also represents new beginnings and new opportunities.
Join Angeline from Angeline Artroom in her Mindfulness with Art Series where participants get to explore various art and mindfulness techniques.
Join us for a creative journey exploring balance and mindfulness in Mindful Mandala: Patterns of Nature with local artist Angeline Chia. We’ll begin with a peaceful 30-minute nature walk, gathering leaves, stones, and flowers that spark curiosity. This immersive experience invites us to connect deeply with the natural world, noticing its intricate textures, vibrant colors, and delicate patterns while cultivating a sense of calm and presence.
Join our Lead Trainer Wendy Chan in a 45min sharing session on our upcoming Yoga Teacher Trainings, followed by a 45min practice. This event is free and open to all practitioners who are looking to deepen their practice and study of yoga. Key information on our curriculum and schedule for both the 200hr and 300hr Yoga Teacher Trainings will be shared.
