Join Angeline from Angeline Artroom in her Mindfulness with Art Series where participants get to explore various art and mindfulness techniques.

Join us for a creative journey exploring balance and mindfulness in Mindful Mandala: Patterns of Nature with local artist Angeline Chia. We’ll begin with a peaceful 30-minute nature walk, gathering leaves, stones, and flowers that spark curiosity. This immersive experience invites us to connect deeply with the natural world, noticing its intricate textures, vibrant colors, and delicate patterns while cultivating a sense of calm and presence.

Spend half a day coming home to nature to rest and recalibrate before the new week begins. Join Erin Lee from Mindful Moments in a 3-hour invitation to simply pause and reconnect with yourself through guided mindfulness meditation practices, indoor & outdoor time, reflections, journalling and intentional conversation.

This mini retreat offers you the space and time needed to slow down to settle the mind and body; participants will walk away with a better understanding of coping with everyday stresses through simple mindfulness skills.

Join Angeline from Angeline Artroom in her Mindfulness with Art Series where participants get to explore various art and mindfulness techniques.

In Embracing Imperfections, a watercolour workshop with local artist Angeline Chia, we’ll explore the art of letting go and finding peace in life’s uncertainties. This creative journey invites us to embrace spontaneity, celebrate imperfections, and uncover calm through artistic expression.

We’ll begin with an introduction to simple watercolour techniques, focusing on the wet-on-wet method, where pigments blend and flow freely. Using natural elements like leaves and flowers as inspiration, we’ll create a larger piece, incorporating free-flowing brushstrokes to allow colours to merge naturally.