Join us on the weekend of 27 and 28 July as we welcome you home to nature and to our brand new Yoga Seeds Shala.

Along with our reopening, we celebrate our 11th anniversary with a myriad of new class types that will be on the schedule from 29 July onwards. Classes are going at a drop-in rate of $11 per class just for our reopening weekend.

We look forward to practicing with you in our refreshed space with a fuller schedule, more specialised class types, and our dedicated team of teachers.

Nada Flow

Pace: Fast

Style: Dynamic

Benefits: Exploration of free movement, improves synchronisation of breath, body and sound

Nada in Sanskrit refers to sound, tone or vibration. The intention of this class is to explore both dynamic and intuitive movement through the guidance of external sound from music or mantras, woven together into a dance of mindful movement.

This class is open to all levels, and closes with sound meditation.