Join us on the weekend of 27 and 28 July as we welcome you home to nature and to our brand new Yoga Seeds Shala.

Along with our reopening, we celebrate our 11th anniversary with a myriad of new class types that will be on the schedule from 29 July onwards. Classes are going at a drop-in rate of $11 per class just for our reopening weekend.

We look forward to practicing with you in our refreshed space with a fuller schedule, more specialised class types, and our dedicated team of teachers.

Alignment

Pace: Moderate

Style: Balanced

Benefits: Gain body and breath awareness, builds foundational understanding

Alignment is a foundational practice focusing on safe alignment for your unique body. The intention of this class is for the practitioner to gain a clearer understanding of how to safely set up for postures and find stability in them.

This class is open to all levels, and is a great place to start if you are new to yoga.